Friday, September 19, 2014

Downward Dog



About eight or nine years ago, Skip pulled his hamstring muscles while playing softball. He says they snapped like a string, and he could barely complete his run to the base. Technically, he pulled one, and then he pulled the other hamstring when he continued playing the season. Anyrate... I have been after him to try yoga for years. When he started playing softball with our church's team last year, he finally caved and tried it. The verdict? No more pulled muscles.

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